Life style

Pancake Bot: The World’s 1st Pancake Printer!

If you’re a pancake lover you might love this. As Miguel Valenzuela attempted to create fun pancakes for his daughter, he figured it would be amazing if there was a machine that could do this, so he created the Pancake Bot. It uses 3D printing technology to basically turn any design into a pancake in seconds! All you…


15 Mind-Blowing Avocado Recipes

Avocado is certainly ugly on the outside, but boy-oh-boy is it one of Mother Nature’s most beautiful foods inside.  It’s rather common world-wide and most everyone already knows that it’s hands-down one of the best things you can incorporate into your diet.  This pasty or even butter-type fruit is Native to Central Mexico; is a member…

greek yogurt berry bars

Frozen Greek Yogurt Berry Bar Recipe

Do you want to try a tasty dessert that’s also high in protein? Well, these Greek yogurt berry bars fit both categories. They need very little ingredients and are super easy to make. Try them out and let us know what you think! Ingredients 2 Cups plain non-fat Greek yogurt 3 Tbsp raw honey 2oz…

Life style

Is Extreme-Couponing A Healthy Lifestyle?

No doubt does it seem that today is harder than yesterday regarding everyday living expenses and freedoms.  I mean everything seems to be creeping up in price; gas, movie tickets, cable/internet, not to mention taxes and of course, food costs.  No wonder so many people claim it’s too expensive to eat-clean.  Thankfully, now-a-days there’s points-cards,…

turkey and quinoa chili (1)

Turkey & Quinoa Chili Recipe

Looking for a tasty and healthy new way to enjoy chili?  Well this recipe does not disappoint made with fresh organic ingredients that puts a brand new twist on chili.  It’s very easy to make and everyone will be begging for seconds! Ingredients: 1 Tbsp olive oil ½ Brown onion, chopped 2 Teaspoons minced garlic ½ Teaspoon…

Life style

Are You Sitting Your Life Away?

The Health Hazards of Sitting Physical fitness is essential for good health. If you think about our history as humans, we always had to be in shape whether it is to hunt for food, fight off enemies, build a home, or simply survive whatever gets thrown at us. Even though it may not seem like…


The Ultimate Interval Training Guide

For athletes of all sports, interval training has been getting more and more popular. Interval training is an effective way to get the benefits of cardio in less time, burn fat, and increase the heart’s efficiency. The best thing of all is that it can be done by anyone of any fitness level!   So in…

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